“This achieving the centre, being grounded in one’s self, is about the highest state a human being can achieve” – Bruce Lee

For the last couple of years, each morning I journal to my intuition and I witness the wisdom that my soul provides me.

Do you ever wonder how you can create a deeper relationship with yourself? 

In my case, I find that free form journal writing from my intuition allows me to gain more inner wisdom and make choices that are soul centred rather than coming from a place of fear or limiting beliefs.

Before I do my journal writing, I usually meditate for at least 15 minutes.  Overall, my goal in life is to feel unlimited, divine and know that I am worthy.  What I ultimately achieve with journal writing is an activation of those things and an increase in my intuitive abilities and energy.  It allows me to set my day right and in the right mindset of creating my own future and coming from a place of peace and knowing, rather than a place of lack.  This is why it’s important to me and my mental state.  As you can see, it’s a powerful exercise for making daily decisions and exploring your own mindset and beliefs.

For those who have done my 21 Day Journal writing course, they have had the opportunity to learn a few things to help shape their life into the one that they’re wanting and using the power of journal writing to help heal emotions as you reflect on your life journey.

If you haven’t done so already, start journaling to your soul and untangle your thoughts.

Published by Rookie Life

This about sums me up: Reading is a guilty pleasure. Self awareness is a pleasant journey. Meditation is an obsession. Fitness is a necessity. Success is a constant motivator. Family is sacred. Learning is forever.

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