CAN COVID19 HELP YOU REACH YOUR POTENTIAL?

There are so many challenges involved in one lifetime.  For the moment I want you to think about just Covid19 and how incredibly difficult it has been.  In just this moment, how did you react by thinking of that challenge?  Take some time to consider what emotions it conjured up. The sheer volume of challengesContinue reading “CAN COVID19 HELP YOU REACH YOUR POTENTIAL?”

OBSERVING YOUR INNER-SELF: MY REFLECTIVE JOURNAL PROMPTS

Below are some journal prompts I use to delve deeper into self enquiry.  Everyone’s answer varies and that is the beauty of it.  Allow whatever comes to you to flow onto paper and express how it makes you feel.  Release judgement.  Once you have completed writing to all questions, only then go back to readContinue reading “OBSERVING YOUR INNER-SELF: MY REFLECTIVE JOURNAL PROMPTS”

LIVING IN FLOW

Living in flow is the best way I can think of to create ease in my life right now.  I’ve had to shut the doors to my business due to Government restrictions to reduce the risk of Corona virus being spread.  It has thrown my whole life plans up in the air (once again) andContinue reading “LIVING IN FLOW”

CLUELESS ABOUT WHERE YOU’RE GOING IN LIFE?

In many ways, we all have challenges in life and have to make defining choices.  Society often thinks that we should have a polished life plan and make daily decisions and actions to achieve our goals.  Typically though, the average person is unable to constantly work towards their goals and will often lose connection withContinue reading “CLUELESS ABOUT WHERE YOU’RE GOING IN LIFE?”

THE ONE-NESS CHALLENGE (as seen in GaHM)

The human body is all linked with everything on the Earth, with everything we can see and cannot see.  When we go against our Soul’s desires it knocks us off balance and moves us to live in the physical world without regarding our internal world.  When this happens all too frequently, our soul essence beginsContinue reading “THE ONE-NESS CHALLENGE (as seen in GaHM)”

WHAT WE CAN LEARN FROM REIKI

In October last year, I had distance Reiki done.  Normally, Reiki is done one on one, however if your Reiki practitioner has been trained, they can also do distance Reiki.  What makes distance reiki so interesting is that the practitioner is able to send healing energy across time and space – which is pretty cool!Continue reading “WHAT WE CAN LEARN FROM REIKI”

UNDERSTANDING SALT CAVES

There are a multitude of reasons for going to a salt cave but the biggest reason for me was to bring a deeper connection between myself and mother earth whilst being in a silent surrounding.  Studies have shown that salt therapy also helps with: Ear Infections Hay Fever Eczema Stress Snoring Asthma Allergies Sinusitis BronchitisContinue reading “UNDERSTANDING SALT CAVES”

THE POWER OF A FOCUSED MIND

 “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport allows us to understand how deep, uninterrupted focused work is extremely valuable.  This book is a great reminder of how a distracted mind can lead to nowhere.  Once you start reading this book, it will make you want to put your phoneContinue reading “THE POWER OF A FOCUSED MIND”

SOUL CENTRED EVENT: TOGETHER WE RISE

In today’s blog post I want to talk about working as a collective and I want to focus on a particular event I went to called ‘Together We Rise’.  We know that change requires action, courage, energy and effort, but having a whole community behind you makes change a lot easier! Before I go intoContinue reading “SOUL CENTRED EVENT: TOGETHER WE RISE”

DANCING & SOUL CONNECTION

I’m sure all of us have danced with free expression and absolutely no care in the world at some point during our childhood.  Feeling pure joy, freedom and self-confidence.  Knowing that there was no way you could do anything ‘wrong’, but simply ‘be’.  At that moment, there was a soul connection and soul was comingContinue reading “DANCING & SOUL CONNECTION”