ARE YOU CLUELESS ABOUT WHERE YOU’RE GOING IN LIFE?

In many ways, we all have challenges in life and have to make defining choices.  Society often thinks that we should have a polished life plan and make daily decisions and actions to achieve our goals.  Typically though, the average person is unable to constantly work towards their goals and will often lose connection with…Read more »

BEING AWARE OF POOR POSTURE

I’ve been improving my posture even more as I meditate.  There’s something about keeping your body straight and allowing the energy to flow through you, allowing you to stand with pride and courage.  Whenever I’m unsure of myself, I simply focus on my posture, my breath and I’m amazed at the confidence I can conjure…Read more »