In October last year, I had distance Reiki done. Normally, Reiki is done one on one, however if your Reiki practitioner has been trained, they can also do distance Reiki. What makes distance reiki so interesting is that the practitioner is able to send healing energy across time and space – which is pretty cool!Continue reading “WHAT WE CAN LEARN FROM REIKI”
Category Archives: Happiness
CREATING A RELAXING HOT YOGA PRACTICE
How can someone do yoga in 38 degrees heat and still be relaxed? How can certain people receive ‘bad’ news and still remain focused and positive? I use my Hot Yoga practice as a way to build resilience within me. When I look around a Hot Yoga class and see people composed, not fanning themselvesContinue reading “CREATING A RELAXING HOT YOGA PRACTICE”
REVIEW: LIVING FORWARD BY MICHAEL HYATT
I recently listened via Audible to the book ‘Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want’ by Michael Hyatt & Daniel Harkavy. Divine timing as always, this book has inspired me to do my own ‘Living Forward’ planning day with my husband. It is a life planning day thatContinue reading “REVIEW: LIVING FORWARD BY MICHAEL HYATT”