In October last year, I had distance Reiki done. Normally, Reiki is done one on one, however if your Reiki practitioner has been trained, they can also do distance Reiki. What makes distance reiki so interesting is that the practitioner is able to send healing energy across time and space – which is pretty cool!Continue reading “WHAT WE CAN LEARN FROM REIKI”
Category Archives: HEALING
CREATING A RELAXING HOT YOGA PRACTICE
How can someone do yoga in 38 degrees heat and still be relaxed? How can certain people receive ‘bad’ news and still remain focused and positive? I use my Hot Yoga practice as a way to build resilience within me. When I look around a Hot Yoga class and see people composed, not fanning themselvesContinue reading “CREATING A RELAXING HOT YOGA PRACTICE”
MY FLOAT TANK EXPERIENCE
With a Float Tank experience being on my ‘wish list’ of things to do, I’m happy to say that I’ve been able to tick it off when I went to ‘The Float Space’ in Brisbane! Just so you know what a Float Tank is: It’s letting go of most of your senses in an enclosedContinue reading “MY FLOAT TANK EXPERIENCE”