Living in flow is the best way I can think of to create ease in my life right now. I’ve had to shut the doors to my business due to Government restrictions to reduce the risk of Corona virus being spread. It has thrown my whole life plans up in the air (once again) andContinue reading “LIVING IN FLOW”
Category Archives: Living
JOURNEY OF SOULS: BOOK REVIEW – A MUST READ
Imagine a world where every human knows where their raw, negative emotions such as anger, hate, fear and pain originated from. Imagine a world where everyone is aware of their soul, used it for their mutual benefit and gained insight from a source that knew only peace and love. Imagine us truly appreciating the valueContinue reading “JOURNEY OF SOULS: BOOK REVIEW – A MUST READ”
JOURNEY TO YOUR NEXT LIFE
As a born and raised Catholic girl, ex-‘Catholic Youth Co-Ordinator’ and designated weekly Sunday Gospel reader; how did I end up conjuring images of having a past life or even past live(s)? It goes against the grain of all I’ve ever been taught, the Western societal norm and what the Catholic church teaches. Socrates wrote:Continue reading “JOURNEY TO YOUR NEXT LIFE”
THE JOURNAL WRITING RESPONSE
Have you ever tried journaling for clarity? Try some of the journal prompts below throughout the week. Dedicate a response to each question each day. Describe your happiest childhood memory List 10 activities that light up your soul. How can you do more of this? What mistake or failure that has happened in the past,Continue reading “THE JOURNAL WRITING RESPONSE”
CREATING A RELAXING HOT YOGA PRACTICE
How can someone do yoga in 38 degrees heat and still be relaxed? How can certain people receive ‘bad’ news and still remain focused and positive? I use my Hot Yoga practice as a way to build resilience within me. When I look around a Hot Yoga class and see people composed, not fanning themselvesContinue reading “CREATING A RELAXING HOT YOGA PRACTICE”
REVIEW: LIVING FORWARD BY MICHAEL HYATT
I recently listened via Audible to the book ‘Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want’ by Michael Hyatt & Daniel Harkavy. Divine timing as always, this book has inspired me to do my own ‘Living Forward’ planning day with my husband. It is a life planning day thatContinue reading “REVIEW: LIVING FORWARD BY MICHAEL HYATT”