JOURNEY OF SOULS: BOOK REVIEW – A MUST READ

Imagine a world where every human knows where their raw, negative emotions such as anger, hate, fear and pain originated from.  Imagine a world where everyone is aware of their soul, used it for their mutual benefit and gained insight from a source that knew only peace and love.  Imagine us truly appreciating the value…Read more »

JOURNEY TO YOUR NEXT LIFE

As a born and raised Catholic girl, ex-‘Catholic Youth Co-Ordinator’ and designated weekly Sunday Gospel reader; how did I end up conjuring images of having a past life or even past live(s)?  It goes against the grain of all I’ve ever been taught, the Western societal norm and what the Catholic church teaches. Socrates wrote:…Read more »

THE JOURNAL RESPONSE

Have you ever tried journaling for clarity?  Try some of the journal prompts below throughout the week.  Dedicate a response to each question each day. Describe your happiest childhood memory List 10 activities that light up your soul.  How can you do more of this? What mistake or failure that has happened in the past,…Read more »

BEING AWARE OF POOR POSTURE

I’ve been improving my posture even more as I meditate.  There’s something about keeping your body straight and allowing the energy to flow through you, allowing you to stand with pride and courage.  Whenever I’m unsure of myself, I simply focus on my posture, my breath and I’m amazed at the confidence I can conjure…Read more »