THE ONE-NESS CHALLENGE (as seen in GaHM)

The human body is all linked with everything on the Earth, with everything we can see and cannot see.  When we go against our Soul’s desires it knocks us off balance and moves us to live in the physical world without regarding our internal world.  When this happens all too frequently, our soul essence beginsContinue reading “THE ONE-NESS CHALLENGE (as seen in GaHM)”

THE POWER OF A FOCUSED MIND

 “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport allows us to understand how deep, uninterrupted focused work is extremely valuable.  This book is a great reminder of how a distracted mind can lead to nowhere.  Once you start reading this book, it will make you want to put your phoneContinue reading “THE POWER OF A FOCUSED MIND”

LET’S MAKE MORE TIME FOR READING

Personal development jumps forward when you increase your reading, not only do you need to read, but also apply the knowledge and insights you learn.  Research has shown that reading makes people more intellectually humble, increases empathy and increases creativity.  Through reading you become increasingly aware of your own ignorance and it somehow leaves youContinue reading “LET’S MAKE MORE TIME FOR READING”

FREQUENCY OF JOURNAL WRITING

Anne Frank’s diary has become famous throughout the world, as we read about living in a Nazi occupied Holland through a young Jewish girl’s eyes.  Marco Polo (Perhaps the earliest travel bloggers – lol!) wrote in his journal as he travelled through Asia and Europe.  Charles Darwin made it a habit to keep notebooks toContinue reading “FREQUENCY OF JOURNAL WRITING”

3 STEPS TO READING MORE THAN EVER BEFORE

‘Reading forces you to be quiet in a World that no longer makes place for that” –John Green It’s such a thrill to start a new book and know that I’ll be having a new experience or learning something I didn’t know before.  Of course, finding the time to read can be a struggle howeverContinue reading “3 STEPS TO READING MORE THAN EVER BEFORE”