There are a multitude of reasons for going to a salt cave but the biggest reason for me was to bring a deeper connection between myself and mother earth whilst being in a silent surrounding. Studies have shown that salt therapy also helps with: Ear Infections Hay Fever Eczema Stress Snoring Asthma Allergies Sinusitis BronchitisContinue reading “UNDERSTANDING SALT CAVES”
Category Archives: Wellbeing
SOUL CENTRED EVENT: TOGETHER WE RISE
In today’s blog post I want to talk about working as a collective and I want to focus on a particular event I went to called ‘Together We Rise’. We know that change requires action, courage, energy and effort, but having a whole community behind you makes change a lot easier! Before I go intoContinue reading “SOUL CENTRED EVENT: TOGETHER WE RISE”
REVIEW: LIVING FORWARD BY MICHAEL HYATT
I recently listened via Audible to the book ‘Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want’ by Michael Hyatt & Daniel Harkavy. Divine timing as always, this book has inspired me to do my own ‘Living Forward’ planning day with my husband. It is a life planning day thatContinue reading “REVIEW: LIVING FORWARD BY MICHAEL HYATT”