A SIMPLE METHOD FOR STAYING CALM IN CRAZY SITUATIONS

For the past 12 months, I’ve been living a fairly crazy life.  In some ways it has simplified, yet in other ways – the ‘crazy’ has upped its anty!  From sharing a house with 7 adults, 2 kids, chickens and dogs, full time work as well as helping out with our yoga business – thingsContinue reading “A SIMPLE METHOD FOR STAYING CALM IN CRAZY SITUATIONS”

HOW TO CLEAR YOUR LIFE OF MENTAL CLUTTER

I remember when I was a teenager at school I would pride myself on how many things I had to do and the amount of things I had going on in my head at the one time – thinking that I was productive and motivated.  I worked part time, taught dancing, also did my ownContinue reading “HOW TO CLEAR YOUR LIFE OF MENTAL CLUTTER”

MAKE TODAY AN INNER DISCOVERY

“Discovering who you are today is the first step to being who you will be tomorrow” One of the biggest challenges in trying to accomplish spiritual goals is that we tend to put them off until our everyday life will allow us to have more time or more money.  Unfortunately, favouring work and domestic mattersContinue reading “MAKE TODAY AN INNER DISCOVERY”