SOUL CENTRED EVENT: TOGETHER WE RISE

In today’s blog post I want to talk about working as a collective and I want to focus on a particular event I went to called ‘Together We Rise’.  We know that change requires action, courage, energy and effort, but having a whole community behind you makes change a lot easier! Before I go intoContinue reading “SOUL CENTRED EVENT: TOGETHER WE RISE”

IF YOU FEEL RESISTANCE AROUND ACCEPTING ANXIETY OR DEPRESSION MEDICATIONS, THIS BLOG IS FOR YOU

In today’s blog post I’m writing about ‘Lost Connections:  Uncovering the Real Causes of Depression – and the unexpected solutions’ by Johann Hari.  He is an author that has experienced depression for many years, was on prescription medication and then decided to delve deeper into what causes depression and what can help people with it. Continue reading “IF YOU FEEL RESISTANCE AROUND ACCEPTING ANXIETY OR DEPRESSION MEDICATIONS, THIS BLOG IS FOR YOU”