Below are some journal prompts I use to delve deeper into self enquiry. Everyone’s answer varies and that is the beauty of it. Allow whatever comes to you to flow onto paper and express how it makes you feel. Release judgement. Once you have completed writing to all questions, only then go back to readContinue reading “OBSERVING YOUR INNER-SELF: MY REFLECTIVE JOURNAL PROMPTS”
Tag Archives: Flow
A SIMPLE METHOD FOR STAYING CALM IN CRAZY SITUATIONS
For the past 12 months, I’ve been living a fairly crazy life. In some ways it has simplified, yet in other ways – the ‘crazy’ has upped its anty! From sharing a house with 7 adults, 2 kids, chickens and dogs, full time work as well as helping out with our yoga business – thingsContinue reading “A SIMPLE METHOD FOR STAYING CALM IN CRAZY SITUATIONS”