THE POWER OF WISDOM JOURNAL WRITING

“This achieving the centre, being grounded in one’s self, is about the highest state a human being can achieve” – Bruce Lee For the last couple of years, each morning I journal to my intuition and I witness the wisdom that my soul provides me. Do you ever wonder how you can create a deeperContinue reading “THE POWER OF WISDOM JOURNAL WRITING”

OBSERVING YOUR INNER-SELF: MY REFLECTIVE JOURNAL PROMPTS

Below are some journal prompts I use to delve deeper into self enquiry.  Everyone’s answer varies and that is the beauty of it.  Allow whatever comes to you to flow onto paper and express how it makes you feel.  Release judgement.  Once you have completed writing to all questions, only then go back to readContinue reading “OBSERVING YOUR INNER-SELF: MY REFLECTIVE JOURNAL PROMPTS”

THE JOURNAL WRITING RESPONSE

Have you ever tried journaling for clarity?  Try some of the journal prompts below throughout the week.  Dedicate a response to each question each day. Describe your happiest childhood memory List 10 activities that light up your soul.  How can you do more of this? What mistake or failure that has happened in the past,Continue reading “THE JOURNAL WRITING RESPONSE”

MY PERSONAL JOURNEY WITH ANXIETY

“We are not Human Beings having a spiritual experience.  We are Spiritual Beings having a human experience” – Pierre Teilhard de Chardin You may not think of yourself in the spiritual sense, but every day and every minute we’re spiritual beings having a human experience.  While many of our choices are based on the humanContinue reading “MY PERSONAL JOURNEY WITH ANXIETY”

FREQUENCY OF JOURNAL WRITING

Anne Frank’s diary has become famous throughout the world, as we read about living in a Nazi occupied Holland through a young Jewish girl’s eyes.  Marco Polo (Perhaps the earliest travel bloggers – lol!) wrote in his journal as he travelled through Asia and Europe.  Charles Darwin made it a habit to keep notebooks toContinue reading “FREQUENCY OF JOURNAL WRITING”

3 AMAZING JOURNALING TECHNIQUES

“A personal Journal is a perfect place for you to think, feel, discover, expand, remember and dream” – Brad Wilcox Let me share a little secret to feeling worthy and loved:  Schedule some alone time…with your journal 😉 It’s an easy task and can be done just about anywhere at any time.  Since I wasContinue reading “3 AMAZING JOURNALING TECHNIQUES”

3 WAYS TO MAKE HUGE CHANGES TO YOUR DAY

When I was looking for a new business diary last year I really had to shop around as I wanted it to be perfect to suit my busy life and actual assist me in getting things done.  I purchased a simple diary to make do for JAN – FEB then FINALLY decided on a DailyContinue reading “3 WAYS TO MAKE HUGE CHANGES TO YOUR DAY”