DANCING & SOUL CONNECTION

I’m sure all of us have danced with free expression and absolutely no care in the world at some point during our childhood.  Feeling pure joy, freedom and self-confidence.  Knowing that there was no way you could do anything ‘wrong’, but simply ‘be’.  At that moment, there was a soul connection and soul was comingContinue reading “DANCING & SOUL CONNECTION”

IF YOU FEEL RESISTANCE AROUND ACCEPTING ANXIETY OR DEPRESSION MEDICATIONS, THIS BLOG IS FOR YOU

In today’s blog post I’m writing about ‘Lost Connections:  Uncovering the Real Causes of Depression – and the unexpected solutions’ by Johann Hari.  He is an author that has experienced depression for many years, was on prescription medication and then decided to delve deeper into what causes depression and what can help people with it. Continue reading “IF YOU FEEL RESISTANCE AROUND ACCEPTING ANXIETY OR DEPRESSION MEDICATIONS, THIS BLOG IS FOR YOU”