THE POWER OF A FOCUSED MIND

 “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport allows us to understand how deep, uninterrupted focused work is extremely valuable.  This book is a great reminder of how a distracted mind can lead to nowhere.  Once you start reading this book, it will make you want to put your phoneContinue reading “THE POWER OF A FOCUSED MIND”

AVOIDING DISTRACTIONS

I am avoiding distractions. I am stopping to think and deciding to not have automatic, thoughtless reactions. When I finish a task or am waiting for someone and don’t know what to do – I tend to find myself flicking through my mobile as though searching for something to POP out and entertain me, tellContinue reading “AVOIDING DISTRACTIONS”