Imagine a world where every human knows where their raw, negative emotions such as anger, hate, fear and pain originated from. Imagine a world where everyone is aware of their soul, used it for their mutual benefit and gained insight from a source that knew only peace and love. Imagine us truly appreciating the valueContinue reading “JOURNEY OF SOULS: BOOK REVIEW – A MUST READ”
Tag Archives: positivity
CREATING A RELAXING HOT YOGA PRACTICE
How can someone do yoga in 38 degrees heat and still be relaxed? How can certain people receive ‘bad’ news and still remain focused and positive? I use my Hot Yoga practice as a way to build resilience within me. When I look around a Hot Yoga class and see people composed, not fanning themselvesContinue reading “CREATING A RELAXING HOT YOGA PRACTICE”